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The Supreme Love Podcast Episode #2: Spiritual & Meditation Practices with Avalaura Beharry

Avalaura Beharry
Spiritual Sage, Founder of Avalaura’s Healing Center


Avalaura Gaither Beharry is the founder of Avalaura’s Healing Center, where she uses a holistic approach to help clients deal with challenges and life issues that stop them from living fully, completely and authentically. She takes her clients from breakdowns to breakthroughs by guiding them through a powerful healing process that helps them discover who they are, who they wish to be, and how to get there. She is an avid foodie who loves to pray, meditate, laugh, travel, spend time with friends and family and sit at the feet of her teachers and mentors. It’s your time to breakthrough fears and makes a greater impact and it all begins within you.

Avalaura is a Licensed Graduate Social Worker who holds a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from Howard University in Washington, DC. Additionally, she is a trained Reiki Master/Teacher, Certified Life Coach, and Spiritual Counselor, Hypnotherapist, Holistic Aromatherapist, and Yoga Instructor.

And remember that you are invited to join us in the Supreme Love Project Facebook Group. After you listen to the interview, bring your thoughts and questions and join us in the discussion. Click here to join us.

Enjoy the show!


Show Notes:

[1:55] Hear Avalaura’s story of breakdown and breakthrough. See how her relates to yours, how she got t..h..r..o..u..g..h it and over it to go HIGHER in love and life.

[14:30] Do you know what reiki is? How about meditation? Listen in and find out. These practices may be integral to your healing from relational and social t/Terrors.

[26:10] Get a real understanding of what this statement means for YOU: “It takes a village to raise a dream.” – Avalaura Gaither Beharry

[30:55] Building a new you often means breaking some old ties. Get some information about “cord-cutting” —> what it means to change the energy (not necessarily ending the relationship, if that’s too scary right now)…so that you create a more authentic you.


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